Green tea is the most popular type of tea, with roots predominantly in China and Japan. This type of tea has undergone minimum oxidation and has been left unfermented. It is pale in color and slightly bitter in flavor; the lightness of this tea allows for it to be commonly mixed with fruits and other fragrant herbs.
Use 1 teaspoon of tea per 8 ounces of water.
Health Benefits: decreases toxins in the body, supports digestive health.
